GOJI BERRIES ARE HIGH ANTIOXIDANT POTENTIAL FRUITS WHICH ALLEVIATE OXIDATIVE STRESS TO CONFER MANY HEALTH PROTECTIVE BENEFITS SUCH AS PREVENTING FREE RADICALS FROM DAMAGING DNA, LIPIDS, AND PROTEINS.GOJI BERRIES ARE SAID TO SLOW SIGNS OF AGING, MAINTAIN EYE HEALTH, AND NATURALLY STRENGTHEN IMMUNITY. THEY MAY IMPROVE ATHLETIC PERFORMANCE BY HELPING INCREASE ENERGY LEVELS, REDUCING RECOVERY TIME, AND DELAYING MUSCLE FATIGUE, MEANING YOU CAN TRAIN HARDER AND LONGER AT A HIGH LEVEL.INTENSE PHYSICAL ACTIVITY CAN CAUSE FREE RADICALS TO DAMAGE CELLS AND PROLONG RECOVERY TIMES. ANTIOXIDANTS, ON THE OTHER HAND, CAN REDUCE FREE RADICALS. BY TAKING ANTIOXIDANTS THAT COMBAT THESE FREE RADICALS, YOU CAN REDUCE YOUR RECOVERY.

GREEN TEA EXTRACT IS A GREAT SOURCE OF ANTIOXIDANTS WHICH CAN HELP REDUCE OXIDATIVE STRESS IN YOUR BODY BY PROTECTING AGAINST CELL DAMAGE.POLYPHENOL ANTIOXIDANTS CALLED CATECHINS MAKE UP THE MAJORITY OF GREEN TEA EXTRACT’S ANTIOXIDANT CONTENT. AMONG THE CATECHINS IN GREEN TEA, EPIGALLOCATECHIN GALLATE (EGCG) IS THE MOST RESEARCHED AND THOUGHT TO PROVIDE THE MOST HEALTH BENEFITS.IN ADDITION TO FLAVONOIDS AND OTHER ANTIOXIDANTS, GREEN TEA EXTRACT NATURALLY CONTAINS CAFFEINE AND L-THEANINE, WITH L-THEANINE BEING SHOWN TO REDUCE THE ADVERSE SIDE EFFECTS OF CAFFEINE, SUCH AS ANXIETY AND IRRITABILITY. GREEN TEA EXTRACT HAS ALSO BEEN SHOWN TO INCREASE METABOLISM.